During high school, I was very much a stressed person. I took on a lot of commitments, and then took on even more. By my sophomore year I was on the tennis team, a varsity hockey team, a very intense travel club hockey team, tech crew, drama club, National Honor Society, photo club, band/extra flute lessons, and all honors classes. Junior/senior year I traded honors for AP’s and added GSA and a few other clubs. And probably more that I’ve forgotten.
My schedule on weekdays was wake up at 6, school by 7:10, stayed there till 5pm (as soon as tennis season ended, tech crew started, so I rarely went home before then), and then was at home for less than an hour and a half before I had to leave for hockey practice. I was at the rink doing off-ice training and then on-ice practice until 10pm, and would get home around 11. Then I’d have to start my homework (although I often had to work on it in the car to/from practices), shower, and get at most 6 hours of sleep (usually less) before the next day.
Weekends without hockey games was hockey practice saturday day (I was able to sleep in till 11am to catch up on what I missed in the week), and then sunday morning I had practice, and then a second practice sunday night for the other team. Homework happened in the leftover time. Weekends with games I’d spend about 5 hours extra at various rinks. Weekends with tournaments (about 5 a year) I would skip school friday, drive/fly out to Michigan/Minnesota/Connecticut/New York/Canada and spend all my time either in transit to rinks, at them warming up, actually playing, or crashing at the hotel/shoveling down food. Homework happened late sunday night when I got back home. Plus there were tennis meets and musicals and plays with hell weeks and papers and all sorts of crap that would just pile up.
It wasn’t good for me. I wasn’t very good at dealing with everything emotionally. I was overwhelmed nearly all of the time, but instead of working to make it better or dropping some commitments, I would keep pushing myself until I sort of broke down and would have to just sit in my room for a few hours doing nothing/crying until I was calm enough to start working again. I couldn’t afford to take the breaks people advised me to because I was afraid I would fall behind, and not be able to catch up. I was, and still am, very afraid of failure. I’m not sure if it’s because I’ve always been pushed, and pushed myself, to excel or some other cause.
It was bad times for me. I cried a lot. School was stressful, and for various reasons (not big ones, but little ones that piled up) home was as well. “Breaks” in the school year didn’t really let me unwind, usually they just stressed me out more, honestly. By the end of my sophomore year I was very apathetic about everything–I couldn’t afford to care about school and stuff, because I was already teetering on the edge of being too overwhelmed more than half the time. It’s something that still happens, which can be a problem–I realize the day something is due that I haven’t done it, and i just sort of shut down and never do it, and push it’s existence out of my mind instead of dealing with it (like turning it in for a lowered grade rather than none at all). I had a brief conversation with my psychology teacher once (when our class was learning about personality types) about how I’m one of those people that feels things (emotionally) very intensely.
This sometimes surprises people. The fault is my own–I hate people seeing me emotionally distressed, so I hide it. Instead of talking to friends (let alone family–I wasn’t close to them in that sort of way) about problems, I either vented to the internet, or, more commonly, locked them away inside myself. I don’t like showing weakness. So when I don’t manage to hide that I’m crying or upset, and people notice, it just adds to it. I get embarrassed that I’m crying, and even though a lot of the time I’m not actually all that upset inside I can’t stop myself from sobbing everywhere. Attempts to explain that it’s not as bad as it looks aren’t usually successful, so then I feel guilty for making people worry on top of that.
Even so, I managed to hide things pretty well. Some of my close friends knew I was very stressed, and my family did to an extent (although, as mentioned, I am not close with them), but most of what I felt I kept to myself.
Looking back from now, when I’m in a much better place emotionally, I was a lot worse than I thought I was at the time. There were days when it took all my effort to make myself get out of bed, when all I wanted was to stay there forever and never face life. Times I would blow off homework because I couldn’t force myself to care enough about it, even though I knew it would just make my problems worse. The physical exertion of hockey was good for me in some ways, but it also added different social stress, and also feelings of inferiority because I was on the lower end of the skill scale for the team, and knew that there was only a certain extent to which I could improve. By the end of my junior year there were months where I cried–on the bus, in the car on the way home (though I kept it hidden), alone at night–twice as many days as I didn’t.
And then college applications came along. It resulted in more secret emotional meltdowns than the previous years combined. I applied to nine schools in all, and while they were all thankfully on the common app, they each had a supplement that required essays and short answers. I had to try to convince myself, not to mention the schools, of all the reasons I really wanted to be there above anywhere else–when really all I wanted to do was lay down and sleep forever. Even after I’d finished and submitted them (easily one of the worst experiences of my life), I still had to wait 3 months before I heard back from anywhere–even though nearly all of my friends knew that they were into at least one school by the time I had finished applying.
But in the end I got through it. And I ended up in what was probably the best place for me–I can’t imagine being at another college anymore. Maybe they would have been just as great, but this is where I ended up, and it’s helped me a lot. The combination of being away from nearly all of my previous stressors (home, my school (although there is still a lot of work, don’t get me wrong), etc) and the awesome people I met here have gotten me a long way from where I used to be. I’m still emotionally unstable at times, but I’m better at controlling the panic I sometimes feel. I still occasionally have the “oh-god-what-am-I-doing-with-my-life” crises in the early hours of morn when I should be asleep, but I’m getting better at handling those as well.
That’s enough for right now. Writing about personal stuff is a lot harder than I expected it to be (as you can probably tell from the notable lack of it, despite my promise). But I’ve been thinking about different stuff for a while now and at some point I will talk more about some of it.
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